A Space to Begin
I believe meaningful change begins with genuine human connection.
Throughout my career I've worked across counselling, addiction services, suicide prevention, leadership and organisational development, helping individuals and organisations navigate some of life's most difficult conversations.
“I believe that effective therapy combines professional knowledge with genuine human connection. My commitment is to offer both in every session.”
My Story
Hello, I'm Jamie.
I'm an Integrative Therapist based in Belfast, providing therapy for adults both online and in person.
My passion is helping people navigate life's challenges with compassion, curiosity and practical support. I believe that meaningful change begins with feeling genuinely heard, understood and accepted.
Over the past 15 years I have worked within mental health, addiction and suicide prevention, supporting individuals, families and professionals across a variety of settings. Alongside my private practice, I hold a senior leadership role within the National Centre for Suicide Prevention Education and Training CIC, where I contribute to the development of evidence-informed education, organisational practice and professional standards in suicide prevention.
My wider professional experience in training, consultancy and organisational development has given me a deep understanding of the emotional challenges people face both personally and professionally. While my website is focused on therapy, this broader background enriches my clinical practice and allows me to bring a thoughtful, evidence-informed perspective to my work with clients.
As an Integrative Therapist, I tailor therapy to each individual rather than following a single therapeutic model. My work draws upon approaches including Cognitive Behavioural Therapy (CBT), Humanistic Therapy, Psychodynamic theory and trauma-informed practice, enabling us to work together in a way that best meets your needs.
Above all, I aim to provide a safe, confidential and supportive space where you can explore your thoughts and feelings without judgement, develop greater self-awareness and build the confidence to create meaningful change.